Choosing the right drug and alcohol rehab can help you get your life back. The process involves learning about your addiction, learning coping skills, and learning how to live a life free of substance use. The length of a rehab program depends on what kind of treatment you need and what kind of facility you choose. discover this drug and alcohol rehab near me
The process begins with detox, which cleanses your body of harmful substances. A doctor will help you through this step, ensuring your overall well-being. Inpatient rehabs are ideal for people with moderate to severe addictions. They detach you from your usual environment and provide you with addiction professionals who work around the clock to support your recovery.
After detox, you may begin your treatment program in a sober state. You will attend therapy sessions each day, and you will be surrounded by other people who are working toward the same goal. Your therapy sessions may include journaling, group fitness class, and other activities. There may be a break in between therapy sessions to give you time to prepare for bed.
You will usually be served breakfast and dinner during the day, as well as lunch. This communal eating helps foster relationships in the rehab facility. Some rehab centers also have a “lights out” schedule. This means you will be required to leave all valuables at home, including large sums of money.
During the day, you will attend therapy sessions for a few hours. Some centers also offer alternative therapies, which are fun and help you develop self-confidence. They may also include a 12-Step meeting or other group discussion. Depending on the type of program you choose, you may be rewarded for meeting treatment goals.
You may also receive medications to help you reduce craving and prevent relapse. Some programs also offer medical detox, which ensures your safety and overall well-being. There may also be motivational interviewing sessions to help you overcome resistance to change.
If you have a family or other responsibilities, you may be able to receive payment assistance from a nonprofit agency. You can also find out if your health insurance will cover the treatment you need. Most insurance providers cover some or all of the treatment you receive. In addition, some nonprofit organizations offer treatment at their own facilities and offer scholarships.
Before choosing a drug and alcohol rehab, consider your budget and level of addiction. Some programs are free, while others are extremely expensive. If you have limited financial means, you may want to look into a short-term program, or an outpatient program. You may also want to explore payment plans and private financing. The amount you pay depends on the length of your stay and your insurance coverage.
You will also need to provide proof of citizenship and insurance coverage. The United States National Institute on Drug Abuse estimates that 40% to 60% of people who complete a treatment program relapse. You may also need to notify your employer and your school.
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Moving Mountains Recovery
2 Emery Ave
Randolph, NJ 07869
(973) 397-5055